28 Days. 7 Frameworks.
28 Days. 7 Frameworks.
Train your brain to think fast and speak with structure—without overthinking.
Train your brain to think fast and speak with structure—without overthinking.
A 28-day challenge designed to help you actually use frameworks when it matters.
Discover how you can think fast, talk smart in 28 days.
You already know frameworks are powerful.
You’ve watched all the videos. Collected a bunch of frameworks. Nodded along thinking, “Yeah, I get it. I’ll use this in my next meeting.”
Then real life happens.
Meetings pile up. Your brain is tired. And when it’s your turn to speak, your say:
“Uhhh… it’s complicated…” instead of:
“There are 3 things to consider. Let me walk you through them.”
It’s not that you don’t intellectually understand frameworks.
It’s that you haven’t had the right environment and constraints to actually use them consistently.
That’s exactly what the 28-Day Framework Challenge is designed to fix.
Instead of hoarding information waiting until you feel “ready,” you’ll build the habit through tiny structured reps:
5 minutes a day
1 framework
1 clear idea articulated out loud or in writing
By day 28, you’ll have:
Used 7 core communication frameworks across 28 reps
Built the habit of reaching for a structure instead of rambling
Started speaking in frameworks almost on “auto mode”
Not by learning more—but by applying what actually sticks.
You already know frameworks are powerful.
You’ve watched all the videos. Collected a bunch of frameworks. Nodded along thinking, “Yeah, I get it. I’ll use this in my next meeting.”
Then real life happens.
Meetings pile up. Your brain is tired. And when it’s your turn to speak, your say:
“Uhhh… it’s complicated…” instead of:
“There are 3 things to consider. Let me walk you through them.”
It’s not that you don’t intellectually understand frameworks.
It’s that you haven’t had the right environment and constraints to actually use them consistently.
That’s exactly what the 28-Day Framework Challenge is designed to fix.
Instead of hoarding information waiting until you feel “ready,” you’ll build the habit through tiny structured reps:
5 minutes a day
1 framework
1 clear idea articulated out loud or in writing
By day 28, you’ll have:
Used 7 core communication frameworks across 28 reps
Built the habit of reaching for a structure instead of rambling
Started speaking in frameworks almost on “auto mode”
Not by learning more—but by applying what actually sticks.
"This [framework] allows me to crystallize the essence."
"This [framework] allows me to crystallize the essence."
John U
Professor
John U
Professor
Megan A
Executive Coach
Megan A
Executive Coach
"Being able to articulate my idea more powerfully b/c I know it inside and out and now feel more confident in translating into words."
"Being able to articulate my idea more powerfully b/c I know it inside and out and now feel more confident in translating into words."
"Being able to articulate my idea more powerfully b/c I know it inside and out and now feel more confident in translating into words."
What is the Framework Challenge?
The 28-Day Framework Challenge is a short, focused training cycle for how you think and speak with frameworks.
Think of it as daily reps for your communication muscle.
Each day of the week, you get:
A fundamental framework for thinking fast, talking smart
A 5-minute walkthrough that shows you exactly how to apply it
A prompt for you to put the framework to practice, removing all the guesswork
The core idea: Less consuming. More applying.
You’re not here to collect more frameworks. You’re here to train your brain to actually use them in real situations—even when you’re tired, busy, or “not ready yet”.
The 28-Day Framework Challenge is a short, focused training cycle for how you think and speak with frameworks.
Think of it as daily reps for your communication muscle.
Each day of the week, you get:
A fundamental framework for thinking fast, talking smart
A 5-minute walkthrough that shows you exactly how to apply it
A prompt for you to put the framework to practice, removing all the guesswork
The core idea: Less consuming. More applying.
You’re not here to collect more frameworks. You’re here to train your brain to actually use them in real situations—even when you’re tired, busy, or “not ready yet”.
"Using the [redacted framework], I found myself thinking of alternative ways of thinking about problems."
"Using the [redacted framework], I found myself thinking of alternative ways of thinking about problems."
Dan F
Scientist
Dan F
Scientist
Justin L
Justin L
"It gives a lot more focus through the categorization, rather than it just being a blob of stuff."
"I can now provide clearer instructions which improves the expectations from both myself and my team."
"I can now provide clearer instructions which improves the expectations from both myself and my team."
Emmanuel F
CPA
Deepak T
Director
"I found that my ideas were flowing more smoothly than before and my mind felt less muddled."
"I found that my ideas were flowing more smoothly than before and my mind felt less muddled."
"I found that my ideas were flowing more smoothly than before and my mind felt less muddled."
What You'll Get for $1 per Day
What You'll Get for $1 per Day
⚡ 7 Core Frameworks
Instead of drowning in 100 new models, you’ll get 7 fundamental communication frameworks—one for each day of the week.
You’ll work through them in 4 cycles with different prompts so they start to feel:
Familiar
Flexible
Automatic
Benefit: When someone asks, “So… what do you think?” your brain knows where to start.
📝 28 Daily Prompts
📝 28 Daily Prompts
Each day, you’ll unlock a short, specific prompt.
No blank-page anxiety.
No wondering if you’re “doing it right.”
Just:
Read the prompt
Plug it into the framework of the day
Articulate your answer in 1 min
Benefit: You spend your energy practicing instead of overthinking.
🧑💻 5-Minute Video Lessons
🧑💻 5-Minute Video Lessons
For each framework, you’ll get a short video where I:
Explain what the framework is for
Show you how it works with real examples
Demonstrate how to apply it to everyday work situations
No dense theory. No jargon. Just enough clarity for you to say:
“Okay, I can try that today.”
Benefit: No fluff, just enough to get you started even if you’re brand new to frameworks.
For each of the 7 frameworks, you’ll get a short video where I:
Explain what the framework is for
Show you how it works with real examples
Demonstrate how to apply it to everyday work situations
No dense theory. No jargon. Just enough clarity for you to say:
“Okay, I can try that today.”
Benefit: No fluff, just enough to get you started even if you’re brand new to frameworks.
🗓️ Powerful Tiny Habit
🗓️ Powerful Tiny Habit
The challenge is deliberately designed to take no more than 5-10 minutes a day.
Your job isn’t to be perfect.
Your job is to:
Show up
Use the framework of the day
Articulate one idea
Benefit: You’ll finish December with a stack of completed reps, not more good intentions.
The challenge is deliberately designed to take no more than 5-10 minutes a day.
Your job isn’t to be perfect.
Your job is to:
Show up
Use the framework of the day
Articulate one idea
Benefit: You finish the challenge with real reps completed—not more good intentions
🎁 A Little Prize
If you complete all 24 days, you’ll unlock a special prize as a reward for your consistency.
I can’t do the reps for you—but I can make it more fun to follow through.
Benefit: Extra motivation to keep going on the days when your brain says, “Let’s just skip it.”
🎁 A Little Prize
If you complete all 28 days, you’ll unlock a special prize as a reward for your consistency.
I can’t do the reps for you—but I can make it more fun to follow through.
Benefit: Extra motivation to keep going on the days when your brain says, “Let’s just skip it.”
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” - James Clear
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” - James Clear
"My focus shifts from passing the most information to passing the most important bits."
"My focus shifts from passing the most information to passing the most important bits."
Ramiro F
Ramiro F
Vascam T
Vascam T
"It makes me think a little bit more, and also output was more structured knowing what I want to talk about."
28-Day Challenge Breakdown
28-Day Challenge Breakdown
Here’s how we’ll use 28 days together.
Here’s how we’ll use 28 days together.
Days
1-7
Days
1-7
Get Comfortable With Frameworks
Goal: Stop overthinking, start using.
Meet your 7 core frameworks—one for each day of the week
Watch the short walkthrough for each one
Use the daily prompts to practice on low-stakes topics
By the end of Week 1, you’ll go from “frameworks sound nice in theory” to “oh, this is actually how I plug my ideas into one.”
Get Comfortable With Frameworks
Goal: Stop overthinking, start using.
Meet your 7 core frameworks—one for each day of the week
Watch the short walkthrough for each one
Use the daily prompts to practice on low-stakes topics
By the end of Week 1, you’ll go from “frameworks sound nice in theory” to “oh, this is actually how I plug my ideas into one.”
Days
8-14
Days
8-14
Build Fluency
Goal: Feel less clunky, more natural.
Revisit the same 7 frameworks with fresh prompts
Start applying them to work situations: meetings, updates, decisions, trade-offs
Notice which frameworks you reach for instinctively
By the end of Week 2, you’ll feel your sentences getting shorter and your points getting clearer.
Build Fluency
Goal: Feel less clunky, more natural.
Revisit the same 7 frameworks with fresh prompts
Start applying them to work situations: meetings, updates, decisions, trade-offs
Notice which frameworks you reach for instinctively
By the end of Week 2, you’ll feel your sentences getting shorter and your points getting clearer.
Days
15-21
Days
15-21
Apply Under Light Pressure
Goal: Practice like real life.
Use prompts that mirror higher-stakes moments:
Pushing back on a decision
Explaining a mistake
Making a recommendation
Experiment with speaking your answers out loud (voice note, video, or just to your room)
By the end of Week 3, you’ll feel more confident when you open your mouth in meetings.
Apply Under Light Pressure
Goal: Practice like real life.
Use prompts that mirror higher-stakes moments:
Pushing back on a decision
Explaining a mistake
Making a recommendation
Experiment with speaking your answers out loud (voice note, video, or just to your room)
By the end of Week 3, you’ll feel more confident when you open your mouth in meetings.
Days
22-28
Days
22-28
Lock In the Habit
Goal: Leave as “someone who uses frameworks.”
Use the frameworks to:
- Reflect on what you’ve practiced
- Articulate what you’ve learned
- Sharpen how you think about your work
- Do your final reps to qualify for the completion prize
- Created 28 structured responses
- Practiced 7 frameworks multiple times
- Proven to yourself that you can think in frameworks consistently
Lock In the Habit
Goal: Leave as “someone who uses frameworks.”
- Reflect on what you’ve practiced
- Articulate what you’ve learned
- Sharpen how you think about your work
- Do your final reps to qualify for the completion prize
- Created 28 structured responses
- Practiced 7 frameworks multiple times
- Proven to yourself that you can think in frameworks consistently
Got questions? I’ve got answers.
Who Is This For?
This challenge is designed for you if: • You overconsume information but rarely turn it into visible output • You have great ideas but struggle to articulate them clearly under pressure • You’re tired of rambling and want to sound more crisp and structured • You’re tired of rambling and want to sound more crisp and structured • You want an easy, fun way to embed frameworks into your brain before 2026 It’s especially useful if you’re a: • Knowledge worker, operator, analyst, or manager • IC who wants to be seen as more strategic • Early-stage leader who needs to communicate clearly across teams If you recognize yourself in the “I overthink and under-ship” category, you’ll feel at home here.
Who Is This For?
This challenge is designed for you if: • You overconsume information but rarely turn it into visible output • You have great ideas but struggle to articulate them clearly under pressure • You’re tired of rambling and want to sound more crisp and structured • You’re tired of rambling and want to sound more crisp and structured • You want an easy, fun way to embed frameworks into your brain before 2026 It’s especially useful if you’re a: • Knowledge worker, operator, analyst, or manager • IC who wants to be seen as more strategic • Early-stage leader who needs to communicate clearly across teams If you recognize yourself in the “I overthink and under-ship” category, you’ll feel at home here.
Who Is This For?
This challenge is designed for you if: • You overconsume information but rarely turn it into visible output • You have great ideas but struggle to articulate them clearly under pressure • You’re tired of rambling and want to sound more crisp and structured • You’re tired of rambling and want to sound more crisp and structured • You want an easy, fun way to embed frameworks into your brain before 2026 It’s especially useful if you’re a: • Knowledge worker, operator, analyst, or manager • IC who wants to be seen as more strategic • Early-stage leader who needs to communicate clearly across teams If you recognize yourself in the “I overthink and under-ship” category, you’ll feel at home here.
Who Is This Not For?
This probably isn’t a fit if: • You just want to collect more information without applying it • You’re looking for a magic framework that fixes everything in one go • You’re unwilling to spend 5 focused minutes a day on your own growth • You expect deep transformation without a little discomfort and practice This challenge is about doing, not just learning.
Who Is This Not For?
This probably isn’t a fit if: • You just want to collect more information without applying it • You’re looking for a magic framework that fixes everything in one go • You’re unwilling to spend 5 focused minutes a day on your own growth • You expect deep transformation without a little discomfort and practice This challenge is about doing, not just learning.
Who Is This Not For?
This probably isn’t a fit if: • You just want to collect more information without applying it • You’re looking for a magic framework that fixes everything in one go • You’re unwilling to spend 5 focused minutes a day on your own growth • You expect deep transformation without a little discomfort and practice This challenge is about doing, not just learning.
When does the challenge start and end?
• Dates: April 1 to 28 • Format: Challenge with short videos + written prompts in your inbox • Daily Time Commitment: ~5–10 minutes • Access: All materials are available online so you can complete your reps on your own schedule You’ll get: • A home base where all your 7 framework videos live • Daily prompts released according to the 28-day sequence • Instructions for how to “check off” each day and qualify for the prize :) • A leaderboard to see how you’re doing and how others are applying the frameworks so you learn from peers
When does the challenge start and end?
• Dates: April 1 to 28 • Format: Challenge with short videos + written prompts in your inbox • Daily Time Commitment: ~5–10 minutes • Access: All materials are available online so you can complete your reps on your own schedule You’ll get: • A home base where all your 7 framework videos live • Daily prompts released according to the 28-day sequence • Instructions for how to “check off” each day and qualify for the prize :) • A leaderboard to see how you’re doing and how others are applying the frameworks so you learn from peers
When does the challenge start and end?
• Dates: April 1 to 28 • Format: Challenge with short videos + written prompts in your inbox • Daily Time Commitment: ~5–10 minutes • Access: All materials are available online so you can complete your reps on your own schedule You’ll get: • A home base where all your 7 framework videos live • Daily prompts released according to the 28-day sequence • Instructions for how to “check off” each day and qualify for the prize :) • A leaderboard to see how you’re doing and how others are applying the frameworks so you learn from peers
What if I’m new to frameworks?
The challenge is designed so you can go from “I kind of get this” to “I’m actually using this”. You’ll: • Start with simple, concrete prompts • See exactly how each framework works through examples • Practice on low-stakes ideas before applying it to bigger conversations
What if I’m new to frameworks?
The challenge is designed so you can go from “I kind of get this” to “I’m actually using this”. You’ll: • Start with simple, concrete prompts • See exactly how each framework works through examples • Practice on low-stakes ideas before applying it to bigger conversations
What if I’m new to frameworks?
The challenge is designed so you can go from “I kind of get this” to “I’m actually using this”. You’ll: • Start with simple, concrete prompts • See exactly how each framework works through examples • Practice on low-stakes ideas before applying it to bigger conversations
What if I’ve done a previous frameworks challenge?
Then this is your chance to: • Refresh the habit • See how your thinking has evolved • Push your frameworks into more nuanced, higher-stakes scenarios Repetition at a higher level is how you keep sharpening.
What if I’ve done a previous frameworks challenge?
Then this is your chance to: • Refresh the habit • See how your thinking has evolved • Push your frameworks into more nuanced, higher-stakes scenarios Repetition at a higher level is how you keep sharpening.
What if I’ve done a previous frameworks challenge?
Then this is your chance to: • Refresh the habit • See how your thinking has evolved • Push your frameworks into more nuanced, higher-stakes scenarios Repetition at a higher level is how you keep sharpening.
Is there a community or live calls?
This framework challenge is designed to be lightweight and flexible! No community or live calls. The core experience centers on: • Short videos • Clear prompts • Simple daily reps You can complete it entirely on your own schedule, from wherever you are.
Is there a community or live calls?
This framework challenge is designed to be lightweight and flexible! No community or live calls. The core experience centers on: • Short videos • Clear prompts • Simple daily reps You can complete it entirely on your own schedule, from wherever you are.
Is there a community or live calls?
Absolutely! You’ll receive the course on November 24 2025, and that’s when your 30-day money-back guarantee will kick in. If for ANY reason you find it isn’t right for you during those 14 days, just shoot me an email, and I’ll give you a full refund—no questions asked.
What’s the prize if I complete all 28 days?
You’ll receive a special reward for showing up consistently. Details will be revealed inside the challenge—consider it your mini “boss level” at the end of the challenge. 😉
What’s the prize if I complete all 28 days?
You’ll receive a special reward for showing up consistently. Details will be revealed inside the challenge—consider it your mini “boss level” at the end of the challenge. 😉
What’s the prize if I complete all 28 days?
You’ll receive a special reward for showing up consistently. Details will be revealed inside the challenge—consider it your mini “boss level” at the end of the challenge. 😉
Is there a refund policy?
Because this is a short, low-cost challenge designed for immediate implementation, all sales are final. If you’re unsure, ask yourself: “Is it worth $28 to build a habit that could change how I communicate for years?” If the answer is yes, I’d love to see you inside!
Is there a refund policy?
Because this is a short, low-cost challenge designed for immediate implementation, all sales are final. If you’re unsure, ask yourself: “Is it worth $28 to build a habit that could change how I communicate for years?” If the answer is yes, I’d love to see you inside!
Is there a refund policy?
Because this is a short, low-cost challenge designed for immediate implementation, all sales are final. If you’re unsure, ask yourself: “Is it worth $28 to build a habit that could change how I communicate for years?” If the answer is yes, I’d love to see you inside!
Need a Reset in How You Communicate at Work?
Most people keep communicating the same way unless something interrupts the pattern: Overthinking what to say Rambling in meetings Watching their ideas get ignored You don’t have to. In 28 small, focused days, you can: Train your brain to reach for frameworks by default Feel more confident every time you open your mouth Become someone who thinks and speaks with structure All it takes is 5–10 minutes a day and a willingness to try.
Need a Reset in How You Communicate at Work?
Most people keep communicating the same way unless something interrupts the pattern: Overthinking what to say Rambling in meetings Watching their ideas get ignored You don’t have to. In 28 small, focused days, you can: Train your brain to reach for frameworks by default Feel more confident every time you open your mouth Become someone who thinks and speaks with structure All it takes is 5–10 minutes a day and a willingness to try.
Need a Reset in How You Communicate at Work?
Most people keep communicating the same way unless something interrupts the pattern: Overthinking what to say Rambling in meetings Watching their ideas get ignored You don’t have to. In 28 small, focused days, you can: Train your brain to reach for frameworks by default Feel more confident every time you open your mouth Become someone who thinks and speaks with structure All it takes is 5–10 minutes a day and a willingness to try.
Latest Student Reviews
"Honing to the essence of the idea and viewing it from a customer's perspective."
"Honing to the essence of the idea and viewing it from a customer's perspective."
"Honing to the essence of the idea and viewing it from a customer's perspective."
Michael T.
Michael T.
"It allows me to think and structure my thoughts properly."
"It allows me to think and structure my thoughts properly."
Law D
Law D
"It sharpens the impact of the primary point."
"It sharpens the impact of the primary point."
Adam S
Adam S
"I’ve been deliberately practicing what/how instead of why. Using why almost feels lazy - it lets me shortcut curiosity instead of doing the work to really understand."
"I’ve been deliberately practicing what/how instead of why. Using why almost feels lazy - it lets me shortcut curiosity instead of doing the work to really understand."
Shawn B
Shawn B
"This framework leads to laser focus on the outcomes of the work."
"This framework leads to laser focus on the outcomes of the work."
Ishmael T
Ishmael T
"The idea prunes itself. You cant ramble, you focus."
"The idea prunes itself. You cant ramble, you focus."
Ramiro F
Ramiro F
"In general my thoughts seem more funnelled and to the point."
"In general my thoughts seem more funnelled and to the point."
Enrico K
Enrico K
"Keeps me focused and impactful."
"Keeps me focused and impactful."
Megan A
Megan A
"Speed vs velocity helps me plan things out more efficiently rather than getting bogged down with busy work."
"Speed vs velocity helps me plan things out more efficiently rather than getting bogged down with busy work."
Dan F
Dan F
"I noticed that applying the 80/20 lens pulled me away from ‘building everything at once’ and pushed me to focus on the few moves that actually create clients."
"I noticed that applying the 80/20 lens pulled me away from ‘building everything at once’ and pushed me to focus on the few moves that actually create clients."
Abdullah
Abdullah
Thinking in terms of 'only having 20% of the time' really forces me to focus on what MUST be done vs. what's NICE to have."
Thinking in terms of 'only having 20% of the time' really forces me to focus on what MUST be done vs. what's NICE to have."
Angeline S
Angeline S
"I identified areas where the impact is likely to be the greatest instead of trying to approach the project randomly."
"I identified areas where the impact is likely to be the greatest instead of trying to approach the project randomly."
Marcus T.
Marcus T.
"Distilling a large number of skills became quick and easy."
"Distilling a large number of skills became quick and easy."
Priyatham G
Priyatham G
"You can decide what to articulate faster because you limit your possible decisions."
"You can decide what to articulate faster because you limit your possible decisions."
John U
John U
"I used to see them as a linear problem-solving checklist... Now I see them as a journey across different perspectives."
"I used to see them as a linear problem-solving checklist... Now I see them as a journey across different perspectives."
Ke S
Ke S
"Help me to define reasonable goals [and] define specific goals."
"Help me to define reasonable goals [and] define specific goals."
Emer G
Emer G
"I could say 'no' more easily than in the past, and at the same time I felt calmer when I did so."
"I could say 'no' more easily than in the past, and at the same time I felt calmer when I did so."
Georgios
Georgios
"The framework narrows the scope of my introspection and simplifies my response."
"The framework narrows the scope of my introspection and simplifies my response."
Jose L R
Jose L R
"Confident and clearer less blabbering."
"Confident and clearer less blabbering."
Vascam
Vascam